Testimonials.

  • Rebecca Broni Chief HR Officer, Clear Channel Scandinavia

    I’ve had the opportunity to work and collaborate with Sofie several occasions during the years. Sofie has been both overall responsible and has project managed major events as well as smaller networks, lastly during a half day event for women by women at LAMB. The LAMB women’s network day was impeccable, the environment at LAMB, the mix of women, the food, the sessions it was all perfect. I’m very glad Sofie has decided to open her own company, so that we can finally work together again!

  • Linn Caldas, Global Belonging Lead Mental Health at Spotify

    I've had the pleasure of working closely with Sofie on Spotify's first global acknowledgment of World Mental Health Day in 2019. The purpose was to amplify Spotify's commitment to mental health education, support, and reducing stigma through in-person programming across 16 offices around the globe. Sofie was part of the core working group that set the theme, narrative, and how to engage employees on this day and beyond and was also responsible for bringing in artists and podcasters that advocate for mental health conversation. Sofie is one of the most collaborative inclusive people I've ever worked with. She is curious, always wanting to learn and understand people's perspectives. Through her creative mindset, energy and ability to make things happen, she played a crucial role in delivering a successful World Mental Health Day.

  • Tove Oldebäck, CEO at Recommended By

    Sofie helped us organise an end-of-year event for our team. We knew we wanted to do something different and something outside our comfort zone but we didn’t know what. We are a group of curious individuals who enjoy self-reflection - so we reached out to Sofie because we knew she could help us create the perfect day. We did breath work session at hale followed by a lecture on the law of attraction by Elora Boström. This event helped create a great atmosphere and team building. Overall we are so happy we took Sofie’s help, and will gladly use her again in the future.

Welcome.

I’m happy you’re here.

I’m Sofie Bellis, she/her/hers and I aim to ignite and amplify individuals and teams towards a more stress-free and conscious life by offering wellness project managing. It doesn’t matter who you are or where you are on your journey, my tools are accessible to everyone.

If you're looking to create a memorable wellness focused on-site/ off-site, conference, health week, client or brand activation I’m your person. My years of working within the wellness industry, both B2C and with employee engagement has led to me having a broad network of wellness professionals I could include and co-create with for your event, based on your needs and goals.

Below I’ve added my relevant trainings and offerings.

About me.

I have a professional background from the events industry (agency side) working as a project manager for brands such as Metro, adidas and Reebok. Prior to embarking on my entrepreneurial journey, I worked at Spotify as a Global Community Experience Specialist, responsible for the Global Employee Fitness & Health Strategy.

My relevant training includes a 200h Hatha Yoga Teacher Training from the eco-community PachaMama (Yoga Alliance Certified) in Costa Rica, 60h The Body - Alignment and assisting yoga at Yoga Folks, Licensed Personal Trainer through IPT International at CrossFit Södermalm, Transcendental Meditation from Veda House in Stockholm, and Ambassador and pacer for adidas Runners Stockholm.

What I offer.

I’m fluent in Swedish and English.
I’m currently based in Stockholm, Sweden but open to travel for specific events and happenings.

I offer companies:

Meditation and movement,

  • Guided meditations

  • Hatha Yoga classes

  • Special occasions - Group fitness classes

Examples of classes and projects:

Weekly in-house yoga classes for your employees.

Price

I create quotes based on individual requests and briefs. Contact me for more information.

Wellness focused event and Project Management,

Examples of events and projects:

If you’re looking to put together a wellness focused on or off-site (conference) or you’d like wellness (meditation, yoga, mindfulness etc.) to be included, I can arrange this for you based on your needs and goals for the day(s).

I’m also excited to work with brands within the wellness industry for specific B2C brand activations or campaigns (ex. Festivals or pop ups).

Price

I create quotes based on individual requests and briefs. Contact me for more information.

Testimonials.

  • Nayra Senja Santiago, Yoga Teacher at PachaMama Eco Village

    Sofie is a very dedicated student. I find she has a beautiful balance between "digging into details" and "surrendering toward the unfolding of the process". I experienced her as very present and observant. Willing to share and ask questions - co creating a nourishing and fertile ground for a shared space. Sharing her excitement as much as vulnerability and stepping into the process full heartedly and with totality. I am sure her projects and teaching will flourish and reach many hearts.

  • David Persson, Project manager at Devote Construction

    I had the fortune to attend Sofie’s classes during vacation in Costa Rica. Sofie holds a caring and nurturing space where I as a student felt seen and guided. The classes carried all elements and left me in a feeling of centered awareness and of being more in tune with my body. Thank you Sofie, I look forward to take your classes again.

  • Alanna Nadi, Yoga Teacher at PachaMama Eco Village

    From the first class I could feel the presence and commitment from Sofie as a student. She was participating, asking questions and was very curious and eager to learn and drink from this fountain. I really enjoyed her willingness and passion to receive the teachings and her trust in the process! With her motivation, her joy and her unique spark, I’m sure she will become a great and inspirational teacher!

Contact me.

esbellis1 (at) gmail.com
+46 (0) 735011959

Stockholm, Sweden