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    <loc>https://wellbeingbybellis.com/home</loc>
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    <lastmod>2025-05-10</lastmod>
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      <image:title>Home - Welcome.</image:title>
      <image:caption>Sofie Bellis Bolin is a wellness event entrepreneur with over 15 years in the industry. Before founding Wellbeing by Bellis in 2022, she led Spotify’s internal fitness and health strategy. She's a certified personal trainer, she has a 260-hour Yoga Teacher Training and a Level 1 + 2 Teacher certification in Hypopressives (Hypopressiv Träning). She’s passionate about promoting diversity in wellness, empowering women to take charge of their health through knowledge and holistic practices, and authentically sharing her personal growth journey on social media.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/626de49b5de33e12239fdb6a/2ff0dc05-1e99-405e-82ea-a4473971d0e3/3566977B-845A-4C5C-A85D-273111A166A9.jpeg</image:loc>
      <image:title>Home - Work with me.</image:title>
      <image:caption>Sofie provides wellness sessions and wellness event project management for companies, incorporating new science and practical tools for self regulation and other modalities designed to calm the nervous system, foster a sense of belonging, and enhance creativity. Throughout her career, she has worked with adidas to help launch the adidas Runners community in the Nordics, and worked internally at Spotify, focusing on employee wellness and community initiatives. Her clients include Spotify, BCG, Akademikliniken, Aller Media, Clear Channel and more.</image:caption>
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